Upgrade your fitness routine with the 28-Hole Push-Up Board with Resistance Bands, a complete upper-body training system built for both beginners and professionals. Made with durable PP material, this innovative board is designed to help you perform multiple exercises that target various muscle groups including your chest, shoulders, triceps, back, and core.

Each color-coded slot on the push up board with resistance bands indicates a specific muscle focus — simply adjust the handles to switch between muscle groups. With 28 customizable holes, you can vary your workout angles and intensity for maximum muscle activation.

The included resistance bands and jump ropes make this an all-in-one workout solution — allowing you to combine strength and cardio in one session. Lightweight and portable, it’s perfect for home workouts, gym sessions, or even outdoor fitness routines.

Crafted with non-slip pads and ergonomic grips, the push up board with resistance bands provides excellent stability and comfort. The foldable design ensures easy storage and transport, so you can stay consistent with your fitness goals wherever you go.

💪 Key Features:

• 28-hole design for multi-angle push-up training

• Color-coded system targets specific muscle groups

• 2 resistance bands for full-body workouts

• Non-slip handles and anti-skid board for safety

• Foldable, compact, and easy to carry

• Includes jump ropes and detachable handles

• Made from high-quality PP material for long-lasting use

• Suitable for home, gym, or outdoor training

Achieve your dream body efficiently with this 28-Hole Push-Up Board with Resistance Bands — your complete portable gym for strength, endurance, and power training.